Let's work out together!
Our trainer takes your fitness goals seriously. She understand that losing weight and gaining muscle can be challenging, and her goal is to help you overcome the hurdles and reach your goals. She will analyze your body type, BMI, and metabolism, to create your individualized fitness plan
With years of success and experience, our head trainer, Eve is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Plans include healthy eating and exercise, to ensure the best results. She will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times feels discouraging. Our gym's goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Coach Evelyn has 10+ years of vast education and experience training clients of all levels and working with a multitude different conditions:
We pride ourselves in creating a safe and challenging workout program for every client.
Nationally Certified Personal Trainer, Nutritionist and Health Coach
Specializes in Women's Fitness Training and Sport Medicine
10+ years of Education and Experience with over 500 clients
Women are strong physically, mentally, and emotionally, but many of us do not recognize that about ourselves. Eve is here to help you wake the inner strength you already posses and take it to its utmost potential.
Eve's main purpose is to help clients realize that they ARE STRONG in every sense of the word and to find the confidence that we all seek.
Our studio is fully equipped commercial gym but with complete privacy and comfort. No matter your age, size, fitness level/capacity and women of all walks of life are welcome!
"Why did I become a personal trainer? After suffering through many miscarriages, I felt depressed and lost all of my self confidence. It was a terrible time. I think this is a feeling, regardless of the cause, that most women can related to at some point in their lives. Exercise helped me regain my love and confidence for my body that I had lost. My hopes is help my clients do the same."
Our trainer will listen to you and make sure your individual needs are met, even in a group setting. Evelyn will push, motivate, and support you to elevate your fitness routine and exceed your personal expectations.